Practical Support for Home Recovery

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When our mother suffered stroke for the second them, we faced with the complexities of recovery, navigating a difficult path filled with questions, trial and error, and endless determination. We quickly realized how crucial the role of family members and caregivers is in supporting recovery outside of clinical settings.

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Empowering Families to Support Recovery at Home.

That individuals have untapped capabilities and potential within themselves. It encourages people to recognize and unleash their full physical and mental potential through fitness and exercise.

Our Mission
Our Vision
Our Goal
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(+219) 2305 3102

Our Programs

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Essential Steps for Home Care Preparation

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Physical Recovery and Mobility Support Guide

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Physical Recovery and Mobility Support Guide

How We Can Help

GYM Fitness Class

Our workouts are tailored to accom-modate all fitness levels, ensuring that everyone can participate.
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Body Building

Bodybuilding relies heavily on resistance training, which involves lifting weights or using resistance machines.
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Power Lifting

The bench press requires the lifter to lie flat on a bench and lift a barbell loaded with weights off a rack.
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Meet Our Amazing Team

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James Robinson

Crossfit Coach
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Doris Davis

Personal Trainer
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Jeremy Dowler

Cardio Trainer
You’re Fearless – You’re Fearless – You’re daring – You’re Fearless – You’re resolute – You’re intrepidss – You’re Fearless – You’re Fearless – You’re daring – You’re Fearless – You’re resolute

Elevate Your Training to the Next Level!

“Elevate” implies raising or lifting something to a higher position or status. In this context, it suggests improving or enhancing the quality, effectiveness, or intensity of your training regimen. It signifies a desire for progress and growth.

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Compute Your BMI

This value is used to assess whether you are underweight, normal weight, overweight, or obese, which can provide insights into your overall health and potential risks associated with your weight.

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BMIWeight Status
Below 18.5Lightweight
18.5 – 24.9Wellness
25.0 – 29.9Heavy
30.0 – and AboveHeavyset
BMR
Metabolic Rate /
BMI
Body Mass Index

Our Pricing Plan

Basic
This category usually grants gym facility and equipment access.
$99/ Per Month
Get This Plan
12 trainings
Free shower & lockers
Personal yoga mat
Free packing
Gym, fight club
Group attendance
Standard
Enjoy unlimited access to our gym facilities during operating hours.
$299/ Per Month
Get This Plan
12 trainings
Free shower & lockers
Personal yoga mat
Free packing
Gym, fight club
Group attendance
Premium
Premium fees are elevated to indicate added value and exclusive perks.
$499/ Per Month
Get This Plan
12 trainings
Free shower & lockers
Personal yoga mat
Free packing
Gym, fight club
Group attendance

Trusted by Our Customers

The individual will often discuss their initial fitness goals and what motivated them to start a gym or fitness program. This can help readers or listeners understand the context and the driving force behind their commitment to fitness.
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Jonathan Smith
Sports person
While most testimonials are positive, constructive feedback or suggestions for improvement can also be valuable. It shows that the gym values member input and is committed to enhancing its services.
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Mary White
Senior Trainer
Testimonials are authentic and unfiltered expressions of individuals who have had real experiences with the gym or fitness service. They provide valuable insights into what others .
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Gary Henderson
Personal Trainer
Effective testimonials often include specific details, such as the member’s name, photo, age, fitness goals, and the specific programs or trainers they found beneficial. Specificity adds authenticity to the testimonial.
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Helena Kiefer
Fitness Trainer

Our Latest Blog

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