Practical Support for Home Recovery

When our mother suffered stroke for the second them, we faced with the complexities of recovery, navigating a difficult path filled with questions, trial and error, and endless determination. We quickly realized how crucial the role of family members and caregivers is in supporting recovery outside of clinical settings.

Empowering Families to Support Recovery at Home.

That individuals have untapped capabilities and potential within themselves. It encourages people to recognize and unleash their full physical and mental potential through fitness and exercise.

Our Mission
Our Vision
Our Goal

Our Programs

How We Can Help

GYM Fitness Class

Our workouts are tailored to accom-modate all fitness levels, ensuring that everyone can participate.

Body Building

Bodybuilding relies heavily on resistance training, which involves lifting weights or using resistance machines.

Power Lifting

The bench press requires the lifter to lie flat on a bench and lift a barbell loaded with weights off a rack.

Meet Our Amazing Team

team member 1

James Robinson

Crossfit Coach
team member 2

Doris Davis

Personal Trainer
team member 3

Jeremy Dowler

Cardio Trainer

Elevate Your Training to the Next Level!

“Elevate” implies raising or lifting something to a higher position or status. In this context, it suggests improving or enhancing the quality, effectiveness, or intensity of your training regimen. It signifies a desire for progress and growth.

Compute Your BMI

This value is used to assess whether you are underweight, normal weight, overweight, or obese, which can provide insights into your overall health and potential risks associated with your weight.

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BMIWeight Status
Below 18.5Lightweight
18.5 – 24.9Wellness
25.0 – 29.9Heavy
30.0 – and AboveHeavyset
BMR
Metabolic Rate /
BMI
Body Mass Index

Our Pricing Plan

Basic
This category usually grants gym facility and equipment access.
$99/ Per Month
12 trainings
Free shower & lockers
Personal yoga mat
Free packing
Gym, fight club
Group attendance
Standard
Enjoy unlimited access to our gym facilities during operating hours.
$299/ Per Month
12 trainings
Free shower & lockers
Personal yoga mat
Free packing
Gym, fight club
Group attendance
Premium
Premium fees are elevated to indicate added value and exclusive perks.
$499/ Per Month
12 trainings
Free shower & lockers
Personal yoga mat
Free packing
Gym, fight club
Group attendance

Trusted by Our Customers

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